Kindfully Me , Set of 3 , Books
The ‘Kindfully Me’ series consists of three colourfully illustrated children’s books that introduce children to practices of mindfulness, kindness, compassion and gratitude. Each book in the series focuses on teaching children practical and effective self-care and interpersonal skills which promote children’s positive mental health and positive relationships with others. The series introduces children to evidence-based techniques that once learned, will last a lifetime and can help children live happier and healthier lives. The books include colourful workbook pages.
The ‘Kindfully Me’ series includes the following titles:
- Book 1: Kind Wishes
- Book 2: Kindness is Contagious
- Book 3: Thankfully Me
This new series is suitable for children aged 4 to 8.
Louise Shanagher is a children’s therapist, mindfulness teacher and Psychology Lecturer from Co. Roscommon, Ireland. Louise has a BA and MSc in Psychology and further qualifications in Psychotherapy and Play therapy. She is passionate about creating a happier and healthier world. Her mission is to promote and nurture positive mental health while equipping people with valuable self-care tools that will last a lifetime. She works with children as young as preschool age and visits primary and secondary schools, nationwide. Louise facilitates adult mindfulness and self-compassion workshops and offers wellbeing and mindfulness training in the workplace. Louise also regularly gives training workshops for teachers and other organisations who work with children and young people.